I am not in a good
mood recently. On the days when I do not feel well I like to remind myself of
the things that can easily affect me positively. However it is often not as easy as it seems. I always try to do my best. Few months ago I started
to do a list of things that improved my mood, which is very helpful. I want to share with you things
that make me happy.
Long walks
Whether I walk
alone or with someone, I like how good it feels to calm down for a bit. I love
walking with my dog. He is one of the biggest happinesses in my life.
Giving gifts
Everyone likes to
receive presents but I also like giving them to the people. Seeing a big
smile on someone else's face (if the gift is right) automatically makes me
smile.
Doing small things for the loved
ones
These things can
easily make someone grateful and happy. I remember when my boyfriend couldn't
go to the library to get the book he needed because of his work. I went instead of him, and he didn't have to stress about not being prepared for the lecture.
That was the example, but it can be anything that is helpful to someone. These can also be simple things that make a person happy, like buying favourite chocolate with no reason
or cooking something special for a dinner.
Having lazy days with my boyfriend
We do not spend
much time together so when we both have a day off and do not have anything to
be done, we just do nothing all day. We lay in bed watching movies, go for a
walk, cook something. I love these days when we both can recharge our
batteries.
Reading books or magazines
I think I do not
have to explain myself here. The evening spent on reading a book or just
flipping through the magazine is one of the good ones.
Singing
Since I was little
I loved to sing. I think I have quite a good voice, at least no-one's
complaining. Whenever I can I sing. It really calms me down and suddenly the
world is much more beautiful.
These were the
things that I do when I feel sad for too long. What are the things that make
you happy?
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